Tagged with miles

Winter Training Plan – Totally Addicted To Base

Winter Training Plan – Totally Addicted To Base

For the last 3 months I’ve been riding around, enjoying myself, sometimes doing a lot, sometimes eating takeaways (2 Burger Kings and 1 Chinese last week!) – not taking it too seriously. Yesterday I bought some sports nutrition products, last week I planned what I need to do (or think I need to do), and … Continue reading