Biography

Age: 25

Height:  178cm (5ft10in)

Weight: 60kg (9.4 stones)

Fat Percentage: ca. 5%

Resting Heart Rate: 48 bpm

Max Heart Rate: 193 bpm

Training Hours: 12 per week

Club: GS Metro

Racing Category: 2nd

Personal Records

10 Mile TT: 27:32 (21.8mph avg) – rolling course, normal bicycle, normal gear

Top Speed: 55mph

2010 Cycling Miles: 3700

2011 Cycling Miles: 7400

2012 Cycling Miles: 9000

2013 Cycling Miles: 8000 and counting…

2012 British Cycling Points: 28

2013 British Cycling Points: 49

Longest Ride: 150 miles/9.5 hours

Longest Week: 28 hours

Longest Climb: 28 miles @ 4.1% (6,000 ft)

Steepest Climb: Honister Pass (25% in places)

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